To avoid Highway Hypnosis, Do These Things!

Did you know that when driving long distances such as on the highway, drivers have the potential to experience highway hypnosis or involuntary loss of concentration.

Under these conditions, the driver's mind is usually momentarily distracted. A momentary loss of consciousness due to driving on the highway can be a trigger for a fatal accident.

A momentary loss of consciousness while driving on the highway can usually occur because the profile of the freeway or highway is almost always straight, monotonous, and the scenery is nothing interesting.

Highway hypnosis this is like losing consciousness due to being hypnotized, highway hypnosis It can happen to anyone even if they have had enough sleep or rest because it is created by a boring driving environment.

Actually, highway hypnosis can be avoided in several ways, one of which is to stay focused and not think too much about things outside of driving the car.

You should know that based on arithmetic calculations, a distracted mind for two seconds at 80 km/h can make you lose control of the car for more than 44 meters. With this comparison, a distance of 44 meters without full control on the highway is enough to trigger a fatal accident such as hitting a road divider or the back of another car.

The next preventive measure is to adjust the seating position as comfortably as possible, but still prioritize safety by wearing a seat belt.

Drivers can also do light exercises to reduce fatigue and not get bored quickly, by moving the neck left and right and up and down, including the hands and body to avoid stiffness and stay relaxed.  

Furthermore, listening to your favorite music is said to maintain your concentration and make your body more comfortable while driving. However, you should adjust the volume of the music so that it is not too loud and you will still be able to hear the sounds from the environment around the car to anticipate the situation. 

Furthermore, to avoid getting bored quickly, take the time to look at the conditions behind the car through the center and side mirrors, which are also useful for monitoring conditions. 

Don't force yourself to drive, take a break at rest area if you have driven for a maximum of three hours to alleviate fatigue and boredom.

You should also make sure your car is in top condition by having it serviced every six months.

By doing the above tips, you should be able to avoid the dangers of accidents due to highway hypnosis.